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I’d estimate that there are as many ways to meditate as there are people who meditate. No once size style has to fit all. There’s sound meditation. Sometimes that means meditating to music, or to the sound of a trickling fountain. It could mean following a guided...
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After decades of following the Wheel of the Year, the seasonal rituals are second nature to me. So, like so many things we do as second nature, while I embrace the energy and process of these Sabbat celebrations, I’ve rarely sat down to consider the core question of...
Begin Your Day with Magick and Clarity There’s something powerful about how we start our mornings. Before the noise of the day sets in, we have a small window to connect with ourselves, set the tone, and move into the world with intention. For me, using the pendulum...
Meditation is one of the simplest yet most powerful practices you can incorporate into your life. It quiets the mind, soothes the nervous system, and creates space for insight, healing, and growth. Regular meditation supports mental clarity, emotional balance, and...
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