Blessed Lammas Wishes

Blessed Lammas Wishes

As we travel the Wheel of the Year, we’ve left the height of the Summer Solstice energy with it’s bright energy that fuels our ambitions and shines light on all of the possibilities and goals we’re working on to arrive at Lammas. While Lammas is the first of three...
Meditation Focal Points

Meditation Focal Points

I’d estimate that there are as many ways to meditate as there are people who meditate.  No once size style has to fit all. There’s sound meditation.  Sometimes that means meditating to music, or to the sound of a trickling fountain.  It could mean following a guided...